Fitness is on our mind during our May 2015 events in Sharon,
PA at Juniper Village at The Shenango Inn with our Alive In All Seasons theme
“Grow Strong Daily”. As you know, physical activity is good for you both
physically and mentally. Regular physical activity can help you to continue to
do the things you love and stay independent as you age. Exercise can reduce the
risk of developing some diseases and reduce symptoms of some chronic conditions
such as arthritis, heart disease, diabetes, high blood pressure and balance
issues.
But, if exercise has not been a part of your daily routine
how do you take that first step? Start by making it fun! Turn a walk around the
block into a scavenger hunt – search for daffodils, birds, squirrels or lucky
pennies. Instead of a dip in the pool, create an adventure as you pretend to
swim with the dolphins. Rather than send your co-worker an email, walk to her
office and communicate face to face, double the benefit with a smile! What’s
important is to make it fun and just start – today!
Join us for our May 2015 events in Sharon, PA at Juniper
Village at The Shenango Inn as we will Grow Strong Daily with Fitness Five, and
walk “cross country” with our Route 66 Walking Program and learn more about
keeping our hearts fit at our Healthy Heart Luncheon. We look forward to
sharing these and many other activities with you this month. Peruse this month’s
calendar, and we will see you soon!
Our fabulous May 2015 events in Sharon, PA at Juniper
Village at The Shenango Inn include our:
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Cinco de Mayo Resident Luncheon celebrating with
a Mexican flair including festive music and enticing food on May 5th
at noon.
§
Mother’s Day Family Tea Celebration honoring our
beloved moms with traditional beverages and delectable refreshments on May 10th
at 2:00 pm.
§
Storytelling with Miss Victoria as we listen to
tales of adventure and intrigue, loyalty and friendship with one of our
favorite entertainers on May 19th at 2:00 pm.
§
Van Trip to the Senior Center to allow residents
to connect with others in our surrounding neighborhood and access resources
outside our community on May 21st at 9:30 am.
§
Patriotic Social honoring those who have served
our country and made positive contributions to our freedoms and quality of life
on May 25th at 2:30 pm.
We hope to see you at one or more of our May 2015 events in Sharon,
PA at Juniper Village at The Shenango Inn!