And how are we going about doing that you may ask?? Through an exhilarating, effective, easy-to-follow fitness program called Zumba!
Zumba is a fitness program that combines Latin music and easy-to-follow dance moves. Not to mention it is excellent for mind, body and spirit! We are very fortunate to have Kelly from Heartland Hospice join us monthly for a fun way to get heart healthy. Juniper Zumba fans say," it's so popular here because Zumba is a fun way to work out!" And we couldn't agree more.
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